
Registered Social Worker
Associate Therapist
Individual
Therapy
Virtual
Sessions
Insurance
Covered
Ontario
Only
Life is unpredictable. Throughout life, we each experience obstacles, which have the capacity to strengthen us or weaken us. Whatever brought you to reading this, I am here to guide your healing, support you through grief or loss, and provide a safe space where you can experience both joy and sorrow
Select a category to view specializations
Select a modality to learn more about my approach
CBT helps you identify and change negative thought patterns that contribute to emotional distress. You'll learn practical strategies to challenge unhelpful thinking and develop healthier behaviors. Sessions focus on present-day problems and teach you skills you can use immediately. This approach is particularly effective for anxiety, depression, and stress management.
CBT helps you identify and change negative thought patterns that contribute to emotional distress. You'll learn practical strategies to challenge unhelpful thinking and develop healthier behaviors. Sessions focus on present-day problems and teach you skills you can use immediately. This approach is particularly effective for anxiety, depression, and stress management.
This is my typical schedule • Let's find a time that works for you!
Rana can provide therapy services in this language
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below:
Registered Social Worker
Rana has completed additional specialized training to better support their clients:
Rana
From $115/session