Registered Psychotherapist
Associate Therapist
Individual
Therapy
Couples
Therapy
Virtual
Sessions
Insurance
Covered
In our co-created supportive space, you'll cultivate self-awareness and nervous system regulation, fostering confidence, peace, and deeper relationship connections. We will uncover what's holding you back, and help you feel more genuine, resilient & fulfilled.
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Select a modality to learn more about my approach
CBT helps you identify and change negative thought patterns that contribute to emotional distress. You'll learn practical strategies to challenge unhelpful thinking and develop healthier behaviors. Sessions focus on present-day problems and teach you skills you can use immediately. This approach is particularly effective for anxiety, depression, and stress management.
CBT helps you identify and change negative thought patterns that contribute to emotional distress. You'll learn practical strategies to challenge unhelpful thinking and develop healthier behaviors. Sessions focus on present-day problems and teach you skills you can use immediately. This approach is particularly effective for anxiety, depression, and stress management.
Available across Canada
This is my typical schedule • Let's find a time that works for you!
Jessie can provide therapy services in this language
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below:
Registered Psychotherapist
Jessie
From $115/session
