Therapist - MSW, RSW
In many families it’s mom’s that are holding it all together (not to say dads can’t play this role). When you start running out of gas and don’t have anything left in yourself… it makes it nearly impossible to support your family and to ultimately feel like “you” while doing it.
It is really important to learn how to refuel and recharge so that you can continue to be the best for yourself and your kids. You are as much of a priority as everyone else in your family. Therapy can help you get there.
I’ve been working with women and families for over 30 years. I describe my therapy style as eclectic; using modalities and philosophies from various perspectives unique to each client she brings into her practice.
I use many mental health techniques along with practical and real world tips that can be used in your busy day-to-day life. I believe we are the expert of our situation and having a safe space to be seen and heard is part of healing.
I am passionate about supporting moms through the many things that come up in motherhood like… mom guilt, anxiety, postpartum depression co-parenting and prenatal planning.
"Laidback, non-judgemental and approachable, Michelle understands the many benefits of having the right professional supports firsthand."
5 Years in Practice
Diploma Human Services Counselling George Brown College
Hons. B.A. Women’s Studies University of Windsor
Master of Social Work Wilfred Laurier University
Personal healing & growth
Postpartum Anxiety and Depression
Single parenting & Alternative families
Using an eclectic mix of conventional and alternative therapies, Michelle’s style is down-to-earth and collaborative, focusing on inner awareness, skill development and creating lasting, meaningful change. “When we change the way we look at things, the things we look at change.” Dr. Wayne Dyer
Pre and Post-natal substance use
Hospice and Palliative Care